Training 

Mo - 7am to 8am strength training / 6.30pm to 8pm Kyokushin Karate / Shido Boxing
Tue - 7am to 8am strength training 
We - 6.30pm to 8pm Kyokushin Karate / Shido Boxing
Thu - 7am to 8am strength training 

 Fri - 7am to 8am strength training / 6.30pm to 8pm Kyokushin Karate

 Sa - 9am to 10am kata training / 5pm to 6pm kata training

When you register for Thai Boxing, you can also participate in the Kyokushin training. This also applies vice versa.

Membership is by September 1st, 2013: 120 euro per year / 20 euro per month.

Please note that registration should be once (lifetime membership) 20 euro to pay for membership.